Youper 图标

Youper

CBT Therapy Chatbot Calm anxiety and feel better

Manage stress, cope with anxiety, and improve mental health.

Youper 对于 iPhone 是一个 健康 应用 专门设计为功能齐全的 健美 应用.

下载应用程序
Youper guides you through interactive CBT Therapy exercises to help you calm anxiety, improve your relationships, be more productive, and improve your mood.

“A pocket counselor guiding you.” - Apple
“A truly holistic approach to wellbeing.” - Google
“The most scientific app to improve your mental health.” - Mind

“I do not have time to go to therapy, even virtual. So I tried this chatbot. Omg! I'm amazed how well it understands me, correctly responds, and provides good advice to help in the midst of any scenario” - Stellata82

PROVEN EFFECTIVE BY SCIENTISTS

Youper uses Cognitive Behavioral Therapy (CBT) techniques, the scientifically proven way to calm anxiety and improve your mood. CBT is based on practical exercises to help you think more clearly, deal with stressful situations, and take control of your emotions.

A study from Stanford University showed significant improvement in symptoms of depression and anxiety after using the Youper app.

CREATED BY THERAPISTS

Traditionally, CBT has been carried out with a therapist in sessions once a week. Therapists created Youper to make CBT accessible to everyone. Youper is available on your own time and schedule wherever and whenever you need it.

Youper integrates with your Apple Health app.

TOP 5 REASONS YOU SHOULD TRY YOUPER

1. Manage stress, cope with anxiety, and improve mental health.
2. Stop negative thinking, rumination, and toxic self-talk.
3. Deal with stressful situations and find solutions for life challenges.
4. Feel more motivated and achieve your goals.
5. Build self-esteem and foster stronger relationships.

No matter your reason, your journey to your best self starts today!

TERMS

Premium features are available with a subscription. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can cancel your subscription anytime.

Terms and conditions: https://www.youper.ai/terms-of-use
Privacy policy: https://www.youper.ai/privacy-policy

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Youper 演练视频评论

1. Youper App Review

2. How Youper Works

下载 Youper iPhone 和 iPad 免费

要下载 IPA 文件,请按照以下步骤操作。

第 1 步:将 Apple Configurator 2 应用程序下载到您的 Mac。

请注意,您需要安装 macOS 10.15.6。

第 2 步:登录您的 Apple 帐户。

现在您必须通过 USB 数据线将您的 iPhone 连接到您的 Mac 并选择目标文件夹。

第 3 步:下载 Youper 国际音标文件。

现在您可以访问目标文件夹中所需的 IPA 文件。


Download from the App Store