Stretch 图标

Stretch

Stretching & Mobility Stretching, Flexibility & Yoga

Full length stretching and yoga classes for all levels

Stretch 对于 iPhone 是一个 健康 应用 专门设计为功能齐全的 健美 应用.

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Transform your life through stretching and yoga at home or on the go with classes, stretch routines, challenges, and more with instructor Sam Gach.

Build the optimal stretching habit to reach your goals, from increasing flexibility or relieving stress to reducing pain or improving posture. Take full length stretching and yoga classes, target specific muscle groups, or get a full body stretch wherever you are.

Tools such as the streak counter and stretch reminders will help you build the stretching habit you need to increase flexibility, reduce stress, and feel better - both mentally and physically.

Accessible for all levels, whether you are stiff as a board or already bending like a rubber band.

Classes, routines, stretches, and challenges are added regularly to make sure you have what you need to reach your goals and enjoy the process. Stretch routines include full body, different levels including beginners, routines targeting individual muscle groups, relaxation sessions, splits routines, reducing pain, improving posture, desk stretches, and so much more.

Features include:
-Full length stretching and yoga classes for all levels
-Stretch routines for all muscle groups
-Stretches and routines for whatever your needs may be
-Challenges to kickstart your practice
-User profile to track your journey
-Streaks and reminders to build a consistent habit
-More stretches, routines, classes, and challenges added regularly

Welcome to Stretch - we are so glad you’re here!

Terms: https://www.breakthroughapps.io/terms
Privacy Policy: https://www.breakthroughapps.io/privacypolicy

有关的: InnerDimensionTV: Inner Dimension TV offers high-quality cinematic yoga, meditation and personal growth content including thematic Power Yoga, Meditation, Yin Yoga, Prenatal Yoga, Yoga for Beginners, Gentle, Restorative, and Pranayama practices

Stretch 演练视频评论

1. How To Stretch videos on Mobile For Free (IPhone and IPad)

2. Stretch screen settings in IPHONE @dipsantv

好吗?

Breakthrough Apps 已经付出努力并设计了一个复杂的 stretching 软件。 是什么让它成功? 对于这种坚固的,它非常容易使用 健康 应用 带有内置的 mobility 特征。 好吧,作为表现最好的 应用 总体评分为 4.79 我只能添加尝试过的人所说的话。

Hello! I’m using the app for better flexibility and to help deal with the arthritis in my lower back and hip. I really enjoy being able to focus on stretches for those particular areas, and to also explore beginning yoga. I like the workout routines that are already set up, the guided classes by Sam, and the ability to do focused stretches as well. Although it’s been over a week now of using the app, I find that I am able to move better and with less stiffness and pain. It is totally worth the price, in my opinion - I’ve used apps that cost more, but this one seems to be doing what I need, and I’m excited to see where this little journey takes me.
I am fairly new to the concept of stretching consistently, and have avoided doing so in fear of not knowing what to do. Sam does an awesome job navigating beginners through routines and challenges that introduce me to stretching, and challenge me to step it up week after week. Now that I have a plan and an easy to use app, I’m much more consistent with stretching!

下载 Stretch iPhone 和 iPad 免费

要下载 IPA 文件,请按照以下步骤操作。

第 1 步:将 Apple Configurator 2 应用程序下载到您的 Mac。

请注意,您需要安装 macOS 10.15.6。

第 2 步:登录您的 Apple 帐户。

现在您必须通过 USB 数据线将您的 iPhone 连接到您的 Mac 并选择目标文件夹。

第 3 步:下载 Stretch 国际音标文件。

现在您可以访问目标文件夹中所需的 IPA 文件。


Download from the App Store