Yoga+ daily yoga by Mary 图标

Yoga+ daily yoga by Mary

Bend, Stretching & Flexibility

Wake up refreshed and wind down for the night with our gentle morning and relaxing evening yoga classes.

Yoga+ daily yoga by Mary 对于 iPhone 是一个 健康 应用 专门设计为功能齐全的 健美 应用.

下载应用程序
Create a lasting yoga routine that makes you feel good with over 300 guided yoga classes which are beginner friendly and personalized to your goals. Yoga+ is here to provide a space to help you practice yoga in a way that fits your everyday life, feels fun, and builds lasting enjoyable habits. Together, let’s learn to better balance the mind and body both on and off the mat.

MEET MARY OCHSNER
Mary is an international yoga teacher with an online community of over 300,000 yogis. For over ten years, her passion has guided others to less stress and a more quiet and stable mind through daily yoga.

FIND YOUR VIBE
Not sure what you’re looking for? We offer four exclusive collections to suit your specific needs, whether to unwind after work, make time for yourself during busy times, give you a boost of energy, or offer self-care during those bad days.

DAILY YOGA CLASSES AND MONTHLY CHALLENGES
Whether you’re a beginner or an experienced yogi, Yoga+ provides multiple practice types to suit your needs.

• Wake up refreshed and wind down for the night with our gentle morning and relaxing evening yoga classes.
• Take care of yourself and relieve stress with over 20+ classes aimed to help you unwind, relax, and feel good.
• Unleash your inner warrior and find balance with beginner to advanced Vinyasa yoga classes and challenges.
• Improve flexibility and release tension with deep full-body stretches and yoga classes to help stretch your hips, hammies, and back.
• Yoga+ is proud to offer prenatal yoga classes to help with fatigue and morning sickness or postnatal yoga series to refresh and ground yourself.

GUIDED MEDITATIONS & BREATHWORK
Release stress and increase mindfulness through breathwork challenges, meditation, and yoga Nidra. These guided sessions will empower you to live with intention, release tension, discover self-love, and find inner strength and gratitude in your daily life.

WORKOUTS TO BUILD STRENGTH AND INNER BALANCE
No gym? No problem! Find quick workouts to target arms, core, and glutes, or challenge yourself with a full-body burn routine! Explore classes ranging from 5 to 40 minutes to build balance and be present.

VIEW YOUR JOURNEY
Our Yoga Journey Tracker lets you see your progress through daily streaks, total time practicing, and completed sessions.

SUBSCRIPTION
Yoga+ offers memberships for $14.99 USD per month or $149.99 USD per year. Subscriptions automatically renew and will be charged unless canceled within 24 hours before the end of the current billing period.

TERMS OF SERVICE & PRIVACY POLICY
Find more information here: https://www.maryochsner.com/legal

有关的: InnerDimensionTV: Inner Dimension TV offers high-quality cinematic yoga, meditation and personal growth content including thematic Power Yoga, Meditation, Yin Yoga, Prenatal Yoga, Yoga for Beginners, Gentle, Restorative, and Pranayama practices

Yoga+ daily yoga by Mary 演练视频评论

1. 15 minute Morning Yoga Routine | Full Body Yoga Flow

2. 10 minute Morning Yoga for Beginners

下载 Yoga+ daily yoga by Mary iPhone 和 iPad 免费

要下载 IPA 文件,请按照以下步骤操作。

第 1 步:将 Apple Configurator 2 应用程序下载到您的 Mac。

请注意,您需要安装 macOS 10.15.6。

第 2 步:登录您的 Apple 帐户。

现在您必须通过 USB 数据线将您的 iPhone 连接到您的 Mac 并选择目标文件夹。

第 3 步:下载 Yoga+ daily yoga by Mary 国际音标文件。

现在您可以访问目标文件夹中所需的 IPA 文件。


Download from the App Store