Happify:应对压力和忧虑 图标

Happify:应对压力和忧虑

您的感受很重要。无论您是感到压力、焦虑、抑郁,或是您正在处理一直以来的负面想法,Happify都能为您带来有效的工具和程序来让您掌控您的情绪健康。

无限制访问使用60个跟踪

Happify:应对压力和忧虑 对于 iPhone 是一个 健康 游戏 专门设计为功能齐全的 健美 游戏.

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Happify's science-based activities and games can help you overcome negative thoughts, stress, and life's challenges.

Our techniques are developed by leading scientists and experts who've been studying evidence-based interventions in the fields of positive psychology, mindfulness, and cognitive behavioral therapy for decades.

86% of people who use Happify regularly report feeling better about their lives in 2 months!

JOURNALISTS TRIED IT FOR THEMSELVES, AND HERE’S WHAT THEY SAID:

ABC World News' Mara Schiavocampo
"I gave it a shot for 5 weeks...it works!"

The New York Times
"Each track contains bite-size quizzes, games and activities that guide you to seeing more positive aspects of daily life."

The TODAY Show
"These are things you can do every day -- tasks you can complete and be rewarded for -- to feel better, reduce stress, live a better life, and actually be happy."

WE'RE GRATEFUL TO BE CHANGING LIVES EVERY DAY:

"I absolutely love the Happify app! I’ve been using it for years and it really has transformed my life more than ANY OTHER TOOL I’ve used to grow my positivity! The world would be a much better place if everyone used it...And it’s FUN!" -Ashley S., Tampa, FL

"Happify has helped me develop new skills in a variety of domains such as preventing worry, cultivating my relationships, and setting better sleep habits." - Elaina S., St. Louis, MO

"I have been using the Happify app for a few years. I started using the app when I was going through depression and needed something to distract myself whenever I was dealing with negative thoughts. Happify has definitely changed my life for the better. I know that whenever I am struggling with negative thoughts, I can use the games and tasks on the Happify app to improve my mood." - Nerina F., Seoul, South Korea

"When I first started, I was skeptical about some of the exercises. However, I was willing to try them...and my skepticism faded when I realized they helped. I have less bad days...and when I have bad days, they disperse more quickly, and they're not as severe as they were before Happify." - Jessica G., West Park, FL

YOU KNOW YOUR GOALS. WE KNOW HOW YOU CAN ACHIEVE THEM.

Choose one track. Choose them all.

* Conquering negative thoughts
* Coping better with stress
* Building self-confidence
* Fueling your career success
* Achieving mindfulness through meditation
* …and 65+ more!

Get a taste of what Happify has to offer in the free version of the app. Discover why so many people upgrade to Happify Plus for access to even more, including:

* Unlimited access to 65+ tracks
* Unlimited access to games and meditations
* Your 20-page character strength report, offered in partnership with the renowned VIA Institute
* Track your progress everyday and see how your skills compare

Because we know that everyone has different financial resources, we offer Happify Plus in a variety of plans, for as low as $11.67/month when purchasing a yearly subscription:

Yearly: $139.99 per year ($11.67/month)
Monthly: $14.99
Lifetime: $449.99

– Payment will be charged to iTunes Account at confirmation of purchase
– Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
– Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
– Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
– Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable

Privacy Policy: http://www.happify.com/privacy
Terms & Conditions: http://www.happify.com/terms

Website: http://www.happify.com
Help: [email protected]

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Happify:应对压力和忧虑 游戏玩法和 w练视频评论

1. Happify App Review - This App promises to make you happier (SPOILER: it works!)

2. Happify app

好吗?

Happify, Inc. 已经付出努力并设计了一个复杂的 stress 软件。 是什么让它成功? 对于这种坚固的,它非常容易使用 健康 游戏 带有内置的 worry 特征。 好吧,作为表现最好的 游戏 总体评分为 4.52 我只能添加尝试过的人所说的话。

打不开,加载不出来啊一直听在转圈圈的地方,本来我从网上看到推荐这个app,结果下下来后打不开,郁闷啊啊
在战胜你的负面想法中有一个战胜负面想法的两大策略,是一个视频,它会做广告也就算了,问题是我看了3遍,也没有完成这个任务,于是进度卡在了这里,让我心理说不出的难受…希望尽快能修复这个问题。整体使用下来还是有帮助的,尤其是回看自己的记录的时候,会有一种幸福感

下载 Happify:应对压力和忧虑 iPhone 和 iPad 免费

要下载 IPA 文件,请按照以下步骤操作。

第 1 步:将 Apple Configurator 2 应用程序下载到您的 Mac。

请注意,您需要安装 macOS 10.15.6。

第 2 步:登录您的 Apple 帐户。

现在您必须通过 USB 数据线将您的 iPhone 连接到您的 Mac 并选择目标文件夹。

第 3 步:下载 Happify:应对压力和忧虑 国际音标文件。

现在您可以访问目标文件夹中所需的 IPA 文件。


Download from the App Store