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One Family Yoga and Fitness

Welcome to One Family Yoga and Fitness, we understand how hard it is to find time for SELF, to keep fit, healthy and happy in between

One Family Yoga and Fitness 对于 iPhone 是一个 健康 应用 专门设计为功能齐全的 健美 应用.

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Welcome to One Family Yoga and Fitness, we understand how hard it is to find time for SELF, to keep fit, healthy and happy in between school drop off, work, house and after school activities. Juggling it all can become a nightmare sometimes.



Living a healthy, happy lifestyle is important to us, because we want our children to grow up with this instilled in them, that this is the way life is.



We have been offering small group classes, teaching to the individual for nearly 4 years now in Holland Park. At One Family we design each class for EVERYBODY no matter how big or small. If you think that you can’t do yoga or fitness classes because you’re not flexible enough, not fit enough, don’t have time, too old, young, big, small or injured, THINK AGAIN! We promise you that you will leave our classes feeling great – body, mind and spirit.



What style of yoga do we teach? Our experienced teachers teach, Hatha yoga with modern adaptations to cater to the individual needs of each student in our small class setting.



REAL YOGA FOR REAL PEOPLE.



What kind of fitness classes do we have? Our Bootcamp, Judo and Pilates classes are taught by Dad, Victor, made up of mums and dads like you and me who just want to stay fit and healthy to be able to run around with our kids and feel good. (We leave the stripping, bulking and quick fixes to others)



One Family Yoga & Fitness opened in October of 2012, created by Lainie and Victor with the whole family in mind.

We offer a wide range of classes from Bootcamp to Mat Pilates, Reformer Pilates, Judo, general yoga classes, Hatha Yoga, Vinyasa, Restorative & Yin Yoga, Prenatal Yoga classes, Family Yoga, Mums & Bubs, Mums & Tots, along with Yoga classes for preschool and school aged children.

We are proud to have created a beautiful community of family-oriented people who just happen to enjoy yoga and fitness too.

有关的: S.W.E.T. Hot Yoga and Fitness: Get set to SWET! Whether you want to SWET it out in Hot Yoga, non-heated Yoga or take a cardio fitness class, SWET

下载 One Family Yoga and Fitness iPhone 和 iPad 免费

要下载 IPA 文件，请按照以下步骤操作。

第 1 步：将 Apple Configurator 2 应用程序下载到您的 Mac。

请注意，您需要安装 macOS 10.15.6。

第 2 步：登录您的 Apple 帐户。

现在您必须通过 USB 数据线将您的 iPhone 连接到您的 Mac 并选择目标文件夹。

第 3 步：下载 One Family Yoga and Fitness 国际音标文件。

现在您可以访问目标文件夹中所需的 IPA 文件。


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