one sec—delay distracting apps
screen time impulse control
one sec—delay distracting apps 对于 iPhone 是一个 效率 应用 专门设计为功能齐全的 健康 应用.
iPhone 截图
“one sec” uses Shortcuts Automation to toggle a deep breath animation whenever you open one of the configured apps (Instagram, Twitter, YouTube…). This breaks unconcious social media habits short-term (literally, as soon as you have set it up) and even helps long-term by adding more friction when opening these apps.
Mindfulness is a state of active, open attention on the present: Did you really want to open Instagram? Or was it just because you're bored waiting for your bus?
This app helps you to reflect your actions, thoughts, and feelings; disrupting harmful social media habits with mindfulness.
On top of that, “one sec” also contributes your mindful moments to the Health App via HealthKit.
Available Subscription Options:
one sec pro (annual / monthly / lifetime unlock)
Terms (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://riedel.wtf/privacy
one sec—delay distracting apps 演练视频评论 1. one sec app – iOS Setup Tutorial [English]
2. one sec app – Quick App Switching iOS Tutorial [English]
下载 one sec—delay distracting apps iPhone 和 iPad 免费
要下载 IPA 文件,请按照以下步骤操作。
第 1 步:将 Apple Configurator 2 应用程序下载到您的 Mac。
请注意,您需要安装 macOS 10.15.6。
第 2 步:登录您的 Apple 帐户。
现在您必须通过 USB 数据线将您的 iPhone 连接到您的 Mac 并选择目标文件夹。
第 3 步:下载 one sec—delay distracting apps 国际音标文件。
现在您可以访问目标文件夹中所需的 IPA 文件。
Download from the App Store
下载 one sec—delay distracting apps iPhone 和 iPad 免费
要下载 IPA 文件,请按照以下步骤操作。
第 1 步:将 Apple Configurator 2 应用程序下载到您的 Mac。
请注意,您需要安装 macOS 10.15.6。
第 2 步:登录您的 Apple 帐户。
现在您必须通过 USB 数据线将您的 iPhone 连接到您的 Mac 并选择目标文件夹。
第 3 步:下载 one sec—delay distracting apps 国际音标文件。
现在您可以访问目标文件夹中所需的 IPA 文件。
Download from the App Store