Anxiety Relief for iPhone - APP DOWNLOAD
Urban Health Manage anxiety and worry
Convenient: Bite-sized, interactive sessions take less than 7 minutes daily, making it easy to fit into your schedule. Anxiety Relief is a health iPhone app specially designed to be fully-featured fitness app.
iPhone Screenshots
Understand the root of your anxiety, learn what triggers it, and find ways to reduce it with Urban Health - your digital companion for anxiety.
Spend just 7 minutes or less per day, at your convenience and in the privacy of your own phone, to improve your mental health.
Developed by a team of clinical psychologists, researchers, and academic institutions, Urban Health is a safe and effective solution for managing anxiety.
Key Features:
- Convenient: Bite-sized, interactive sessions take less than 7 minutes daily, making it easy to fit into your schedule.
- Personalized Support: Receive in-the-moment suggestions based on your needs and progress check-ins.
- Long-Term Benefits: Learn life-long skills with proven cognitive and behavioural techniques to reduce tension, reframe anxious thoughts, and manage anxiety for good.
- Apple Health Integration: Urban Health integrates with Apple Health to track your anxiety levels and monitor the impact of managing your anxiety on your overall health and well-being.
"Urban Health was incredibly user-friendly, and the time commitment was minimal. I could complete a session in 5-10 minutes, even when I was feeling anxious or stressed...Thanks to the techniques learned through Urban Health. I feel more in control of my anxiety." - Amanda Hill, Urban Health User
Take control of your anxiety and download Urban Health today. Start your journey to a more peaceful, anxiety-free life.
Anxiety Relief Walkthrough video reviews 1. FREE Mental Health Apps You Need to Know About!
2. Anti Stress Games, Relaxing, Stress Anxiety Relief Activities
Download Anxiety Relief free for iPhone and iPad
In order to download IPA files follow these steps.
Step 1: Download the Apple Configurator 2 app to your Mac.
Note that you will need to have macOS 10.15.6 installed.
Step 2: Log in to Your Apple Account.
Now you have to connect Your iPhone to your Mac via USB cable and select the destination folder.
Step 3: Download the Anxiety Relief IPA File.
Now you can access the desired IPA file in the destination folder.
Download from the App Store
Download Anxiety Relief free for iPhone and iPad
In order to download IPA files follow these steps.
Step 1: Download the Apple Configurator 2 app to your Mac.
Note that you will need to have macOS 10.15.6 installed.
Step 2: Log in to Your Apple Account.
Now you have to connect Your iPhone to your Mac via USB cable and select the destination folder.
Step 3: Download the Anxiety Relief IPA File.
Now you can access the desired IPA file in the destination folder.
Download from the App Store