Yoga+ daily yoga by Mary icon

Yoga+ daily yoga by Mary

Bend, Stretching & Flexibility

Wake up refreshed and wind down for the night with our gentle morning and relaxing evening yoga classes. Yoga+ daily yoga by Mary for iPhone is a health app specially designed to be fully-featured fitness app.

Download App
Create a lasting yoga routine that makes you feel good with over 300 guided yoga classes which are beginner friendly and personalized to your goals. Yoga+ is here to provide a space to help you practice yoga in a way that fits your everyday life, feels fun, and builds lasting enjoyable habits. Together, let’s learn to better balance the mind and body both on and off the mat.

MEET MARY OCHSNER
Mary is an international yoga teacher with an online community of over 300,000 yogis. For over ten years, her passion has guided others to less stress and a more quiet and stable mind through daily yoga.

FIND YOUR VIBE
Not sure what you’re looking for? We offer four exclusive collections to suit your specific needs, whether to unwind after work, make time for yourself during busy times, give you a boost of energy, or offer self-care during those bad days.

DAILY YOGA CLASSES AND MONTHLY CHALLENGES
Whether you’re a beginner or an experienced yogi, Yoga+ provides multiple practice types to suit your needs.

• Wake up refreshed and wind down for the night with our gentle morning and relaxing evening yoga classes.
• Take care of yourself and relieve stress with over 20+ classes aimed to help you unwind, relax, and feel good.
• Unleash your inner warrior and find balance with beginner to advanced Vinyasa yoga classes and challenges.
• Improve flexibility and release tension with deep full-body stretches and yoga classes to help stretch your hips, hammies, and back.
• Yoga+ is proud to offer prenatal yoga classes to help with fatigue and morning sickness or postnatal yoga series to refresh and ground yourself.

GUIDED MEDITATIONS & BREATHWORK
Release stress and increase mindfulness through breathwork challenges, meditation, and yoga Nidra. These guided sessions will empower you to live with intention, release tension, discover self-love, and find inner strength and gratitude in your daily life.

WORKOUTS TO BUILD STRENGTH AND INNER BALANCE
No gym? No problem! Find quick workouts to target arms, core, and glutes, or challenge yourself with a full-body burn routine! Explore classes ranging from 5 to 40 minutes to build balance and be present.

VIEW YOUR JOURNEY
Our Yoga Journey Tracker lets you see your progress through daily streaks, total time practicing, and completed sessions.

SUBSCRIPTION
Yoga+ offers memberships for $14.99 USD per month or $149.99 USD per year. Subscriptions automatically renew and will be charged unless canceled within 24 hours before the end of the current billing period.

TERMS OF SERVICE & PRIVACY POLICY
Find more information here: https://www.maryochsner.com/legal

Related: InnerDimensionTV: Inner Dimension TV offers high-quality cinematic yoga, meditation and personal growth content including thematic Power Yoga, Meditation, Yin Yoga, Prenatal Yoga, Yoga for Beginners, Gentle, Restorative, and Pranayama practices

Yoga+ daily yoga by Mary Walkthrough video reviews

1. 15 minute Morning Yoga Routine | Full Body Yoga Flow

2. 10 minute Morning Yoga for Beginners

Is it good?

Breakthrough Apps has put efforts and engineered a sophisticated daily app. What makes it successful? It is very easy to use for such a solid health app with built-in mary features. Well, as a top-performing app with an overall rating of 4.93 I can only add what people who have tried it are saying.

Hey guys! So I first came across Mary Ochsner Yoga on IG and I loved her page because of her genuine smile, how she makes yoga fun and her overall practice/techniques. Something about her resonated with me! I started doing some of her short flows from IG for a while. I recently downloaded her app (in Jan) and started doing her 30 day challenge.... and guys it is literally the best. Why did I wait so long, smh! The cues she gives are perfect to self adjust your technique and form. Her instructions are easy to follow even if you can’t look at a screen! Loveeeee it! I hope to continue using her app regularly.
I’ve spent the last couple of years watching friends and social media influencers showing off impressive yoga moves. I’ve watched them transform their lives from hectic schedules and frantic days to having control and being happy. At the beginning of 2021 I really needed help and an outlet to center myself. I found Mary on IG and started her monthly challenge. 13 days in I could wait for my yoga time. I noticed my breathing was changing and I was able to control my emotions better. I’m still working on strength and getting the moves right but I am showing up and I won’t stop.

Download Yoga+ daily yoga by Mary free for iPhone and iPad

In order to download IPA files follow these steps.

Step 1: Download the Apple Configurator 2 app to your Mac.

Note that you will need to have macOS 10.15.6 installed.

Step 2: Log in to Your Apple Account.

Now you have to connect Your iPhone to your Mac via USB cable and select the destination folder.

Step 3: Download the Yoga+ daily yoga by Mary IPA File.

Now you can access the desired IPA file in the destination folder.


Download from the App Store