Carb & Keto Manager - Aspire icon

Carb & Keto Manager - Aspire

Calorie Counter, Fasting, Diet

Daily food intake: Using a diet tracker is a proven approach for weight loss. Track your calorie, protein, fat, and carb intake directly in the app. You can also customize your daily goals as needed. Carb & Keto Manager - Aspire for iPhone is a health app specially designed to be fully-featured fitness app.

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Do you aspire to lose weight & live healthier? Are you tired of using multiple apps as calorie counters or fasting, water, and workout trackers? So many people are failing with different diets or not getting the recommended nutrients due to restrictive diets. If you need help balancing your diet and achieving your weight goals all within one app, try Aspire.

Aspire empowers you with a well-balanced approach to your weight loss and health goals. Use Aspire to track your

• Daily food intake: Using a diet tracker is a proven approach for weight loss. Track your calorie, protein, fat, and carb intake directly in the app. You can also customize your daily goals as needed.

• Food nutrition scores: Aspire provides a food nutrition score (based on the Nutri-score standard), shows which foods are highly processed, and identifies the additives in packaged foods. Eating better isn’t just about losing weight it’s also about eating foods with high nutritional value.

• Water intake: Always remember to drink enough water and stay hydrated. We tend to forget how water is essential to our health or get too busy that we forget to drink water! Aspire reminds you to drink enough water and allows you to easily keep track of it in the app.

• Daily steps: Walking every day and tracking your step count is a powerful method to help with your weight loss. Sync Aspire with your Apple Healthkit or Fitbit and automatically track your daily steps, Aspire will remind you to be active and take the minimum steps daily and will track your steps for you.

• Exercises: Exercise works hand in hand with diet in a healthy weight loss plan. Track your workout and your burnt calories. Workouts and exercises not only help with weight loss but also help strengthen your body and mind. Remember to drink water during your workout and track them in the app.

• Intermittent fasts: Do you know the benefit of intermittent fasting to your weight loss and overall health? Learn about it in the app. Try intermittent fasting and see all it has to offer. Aspire keeps track of your fast hours, and shows you each stage of a fast you are in and what is happening in your body at that moment. At the end of your fast Aspire notifies you. Set the target fasting time and Aspire will handle the rest for you.

Aspire is more than a typical calorie counter app, it empowers you with all tools and helps you need in your weight loss path. Use the daily food tracker not only to track your calorie intake but also to see the macro and nutrient breakdowns. For those of you who are on the keto diet, Aspire is the carb manager tool you need for your Keto diet. Aspire allows you to customize your daily diet goals to create a plan that works best for you.

You talk, we listen! We consistently take feedback and update the app to provide a better experience to our users. Data Sources • Dietary Recommendations: United States Department of Agriculture (USDA) guidelines

• Food Nutrition Scores: Nutri-score system (slightly adapted) Support & Policies
• Support: [email protected]
• Privacy Policy: https://www.aspire.world/privacy
• Terms of Service: https://www.aspire.world/terms

Related: Keto Manager: Keto Diet App Macros, Calorie & Carb Counter

Carb & Keto Manager - Aspire Walkthrough video reviews

1. How To Find Your Keto Carb Limit [Daily Net Carbs]

2. Get to Know the All-New Carb Manager

Is it good?

Honeycrisp Technologies, Inc. has put efforts and engineered a sophisticated carb app. What makes it successful? It is very easy to use for such a solid health app with built-in keto features. Well, as a top-performing app with an overall rating of 4.66 I can only add what people who have tried it are saying.

Unlike Noom and all the other apps that make you pay, this app is free and also doesn’t try to pester you about limiting foods insanely or stressing education that doesn’t apply to everyone.
Love the app, but have a suggestion and there wasn't an option for sending one in the app. It would be nice if we could put the time of our meals in.

Download Carb & Keto Manager - Aspire free for iPhone and iPad

In order to download IPA files follow these steps.

Step 1: Download the Apple Configurator 2 app to your Mac.

Note that you will need to have macOS 10.15.6 installed.

Step 2: Log in to Your Apple Account.

Now you have to connect Your iPhone to your Mac via USB cable and select the destination folder.

Step 3: Download the Carb & Keto Manager - Aspire IPA File.

Now you can access the desired IPA file in the destination folder.


Download from the App Store