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Yoga Wake Up

Gentle Alarm Healthy Minds' Morning Routine Wake up like a yogi

Yoga Wake Up for iPhone is a health app specially designed to be fully-featured fitness app.

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App of the Day | Aug. 2020
Best of Health & Fitness Apps | 2019, 2018
New Apps We Love | 2017

The snooze button has been wrecking our sleep, and our mornings, for far too long. Enter Yoga Wake Up, the first-ever Yoga Alarm Clock that teaches you to wake up the right way — with yoga! Yoga Wake Up has hundreds of sessions, and two dedicated series created to teach you how to have your best morning yet.

Try it for free! Or subscribe and get:

The First-Ever Yoga Alarm Clock: It’s the wake-up call you’ve always dreamed of! Select your desired audio-guided session and the time you’d like to wake up. We’ll help you rise and shine with a gentle alarm that flows into a thoughtful morning yoga practice or an energizing meditation.

Morning Series: Two morning yoga series designed to teach you the right way to wake up — with yoga! Answer one question and we’ll recommend the right series for you. You’ll call yourself a morning person in no time. The best part? Your first series is always free.

A Consistent Routine: Get daily reminders to squeeze in a meditation or yoga practice whenever works best for YOU and your schedule. (FYI: The length of our classes range from 3 minutes to 30.)

Highly Rated Instructors At Your Fingertips: Our passionate and diverse community of yoga instructors are here to put your mind at ease and feed your flow.

Content For Every Part Of Your Day: Whether you’re a morning person, live for an afternoon break, or prefer to meditate at night, our meditation and yoga content is curated with you in mind.

Yoga in Bed: Yes, really! Whether you want to hop to the mat the moment you open your eyes, or start your day off with a gentle stretch from bed, with the largest selection of bed yoga sessions in the wellness-sphere, we bring more “Namas-tay in bed” to your day.

Meditate with us to:
Sleep more soundly
Reduce stress and anxiety
Practice self-love and compassion
Increase your focus and concentration
Improve your mental health, mood, and mindset

Practice yoga with us to:
Start your morning right
Get your heart pumping and blood flowing
Begin your day with a stretch
Practice mindfulness
Learn that yoga is for anybody and everybody!

“‘Yoga Every Damn Day’ just got a whole lot easier.” – Greatist

“Why wake up to the intensity of an alarm when you can start your day with the sound of nature and easy-to-follow meditation routines?” – NY Mag’s The Cut

“My muscles feel much more awake than usual in a way I could definitely get used to.” – Well+GOOD

ALSO FEATURED IN Forbes, Mashable, LifeHacker, PopSugar, FabFitFun, MindBodyGreen, People, Allure, Glamour, Marie Claire, Parents, Cosmopolitan and more!

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This price is in USD. Pricing in other countries may vary and actual charges may be converted to your local currency depending on your country of residence.

Your subscription will be charged through your iTunes account. At the end of the term, your subscription will automatically renew through your iTunes account. You will be charged for the regular price of your subscription within 24 hours prior to the end of the current term. You can turn off automatic renewal in your iTunes account settings, but you must do so at least 24 hours before the end of the current term. Refunds will not be provided for the unused portion of any term. Any unused portion of a free trial period, will be forfeited when the user purchases a subscription to that publication.

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We may use local notifications sent directly from the app to your device. Control these in Settings.

We offer optional integration with Apple's Health App so you can keep track of your mindfulness moments, workouts and sleep data.

Related: Calm Kids: Mindfulness & Yoga Mindfulness, Yoga and Stories

Yoga Wake Up Walkthrough video reviews

1. Yoga Wake Up Will Make Your Morning Positive and Healthy at Collision 2017

2. Yoga Wake Up Alarm Clock Kickstarter

Is it good?

Yoga Wake Up, Inc. has put efforts and engineered a sophisticated wake app. What makes it successful? It is very easy to use for such a solid health app with built-in gentle features. Well, as a top-performing app with an overall rating of 4.68 I can only add what people who have tried it are saying.

I have tried so many kinds of alarms over the years: beeping, ringing, music-playing. I always wanted an alarm that would talk to me to get me to wake up. Radio alarms didn’t cut it because I’d sleep through those, and podcast alarms didn’t become available until recently. Then came yoga wake up. The combination of moving my body and having someone speak to me makes me less likely to try to go back to sleep (though I do admit to still doing this sometimes). I can change up the recordings so that I never get bored or tune out the alarm. I wish that you could set alarms that included the afternoon and evening routines. I just figured out so I can set an evening alarm to trigger my bedtime routine, but I can’t choose any sessions other than the ones intended for the morning. I know it’s called Yoga Wake Up, but if there are already recordings for different portions of the day, I don’t see why they couldn’t also be alarm options. I also wish that there was greater racial diversity among the instructors in the app. There are very few people of color.
I don’t like waking up! This app really helps me to not only ease into a wakeful state - it also helps me to feel really good while waking up. The yoga stretches can be done in bed, which allows me to awaken gradually, stretching and getting in touch with my body, so that I start my day energized in mind and body rather than my previous wake up method of stumbling around until I had enough coffee in my to come out of my sleep fog. (I still love my coffee, and actually get to enjoy it more now that I’m not relying on it alone to wake me up). I like the variety of teachers and sessions provided. I’ve gone through them and selected my favorites that I use each morning. I’m next going to explore the variety of meditations they have that can be used not only in the morning, but also throughout the day. I love this app!

Download Yoga Wake Up free for iPhone and iPad

In order to download IPA files follow these steps.

Step 1: Download the Apple Configurator 2 app to your Mac.

Note that you will need to have macOS 10.15.6 installed.

Step 2: Log in to Your Apple Account.

Now you have to connect Your iPhone to your Mac via USB cable and select the destination folder.

Step 3: Download the Yoga Wake Up IPA File.

Now you can access the desired IPA file in the destination folder.

Download from the App Store