Tonal icon

Tonal for iPhone - APP DOWNLOAD

Be Your Strongest

Join a program: No matter where you are in your fitness journey, Tonal has individual workouts and multi-week programs to help you reach your goals. Tonal is a health iPhone app specially designed to be fully-featured fitness app.

Download App
With the Tonal mobile app you can be your strongest—from home, on your own schedule.

Tonal is the smartest home gym and personal trainer. Unlike traditional dumbbells, barbells, and exercise equipment Tonal uses advanced digital weight that continually adapts workouts so they’re most effective for you—all led by our expert coaches. Loved by beginners, exercise enthusiasts, and professional athletes alike, Tonal is reimagining the landscape of at-home fitness.

Get stronger, faster with the Tonal app

- Join a program: No matter where you are in your fitness journey, Tonal has individual workouts and multi-week programs to help you reach your goals.
- Track your progress: See your strength grow. Tonal’s A.I. keeps track of your workouts, measuring your progress and breaking it down by muscle group and workout type.
- Work out on-the-go: From high-intensity, to restorative yoga flows, Tonal has hundreds of workouts for you to try. Filter by focus, trainer, or time.
- Create your own workout: Work out your way with Custom Workouts. Choose your favorite movements, reps, sets, and advanced weight modes, like Burnout and Eccentric to maximize your results, then save for later.
- Get stronger, together: Connect with friends and stay motivated to get stronger while cheering on other members in the Tonal community.


Tonal uses HealthKit to export your Tonal workouts into the Health app and to sync your weight and height.

Related: 最强蜗牛: 熊猫小队登场!100连抽限时领! Be the world’s strongest snail

Tonal Walkthrough video reviews

1. Mapping Tonal Harmony Pro 8 Tutorial & Overview (iOS version)

2. AI Music Harmonic Analysis - Mapping Tonal Harmony Pro 9 for iOS with Backing Tracks

Download Tonal free for iPhone and iPad

In order to download IPA files follow these steps.

Step 1: Download the Apple Configurator 2 app to your Mac.

Note that you will need to have macOS 10.15.6 installed.

Step 2: Log in to Your Apple Account.

Now you have to connect Your iPhone to your Mac via USB cable and select the destination folder.

Step 3: Download the Tonal IPA File.

Now you can access the desired IPA file in the destination folder.


Download from the App Store