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WholeLife Directions for iPhone - APP DOWNLOAD

WholeLife Directions measures and provides immediate feedback for nine areas of mental health, connecting you to proven methods of

Relationship WholeLife Directions is a health iPhone app specially designed to be fully-featured fitness app.

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WholeLife Directions measures and provides immediate feedback for nine areas of mental health, connecting you to proven methods of treatment and support.



WholeLife Directions utilizes a confidential assessment that helps you find new ways to improve the way you feel and supports your efforts in leading a healthier lifestyle. This unique assessment tool not only focuses on physical or mental health but helps you assess all aspects of your life.



Topic Areas Include:

* Mood

* Stress

* Sleep

* Work

* Alcohol

* Relationship



WholeLife Directions is powered by wayForward, which was created by psychologists and researchers at Columbia University, UC San Diego, U Mich and others based on the scientific techniques of Cognitive Behavioral Therapy (CBT) and Mindfulness.



In a study, 82% of participants with anxiety showed improvement after using wayForward for 8 to 12 weeks.



These techniques have been proven to help in beating anxiety and stress related to:

* work

* relationships

* family

* and many other personal situations. 



TOP FEATURES



* WholeLife Scale



Validated assessment providing feedback on nine areas of mental health



* Structured Programs



30+ programs created by our team of psychologists and researchers



* Engaging Content



500+ video and audio lessons covering CBT, mindfulness and positive psychology



* Easy to use and Short



Short 5-10 minute, easy-to-use self-use programs that you can use at your own pace



* Coach / Therapist



Text/audio chat with trained experts who can monitor your progress and provide support



* Assessment



Digitally delivered assessments and reports to help you identify problems and get an appropriate level of care



* Privacy & Security



We believe in securing your information. Your personal data will not be shared without your

permission



* Emotion Tracker



Record stress, anxiety, depression level and monitor progress over time



NOTE: 



The WholeDirections app does not provide medical advice or service. Do not use in case of emergency or severe conditions.



Terms of Service:



https://www.wholelifedirections.com/terms



Privacy Policy:



https://www.wholelifedirections.io/privacy

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Download WholeLife Directions free for iPhone and iPad

In order to download IPA files follow these steps.

Step 1: Download the Apple Configurator 2 app to your Mac.

Note that you will need to have macOS 10.15.6 installed.

Step 2: Log in to Your Apple Account.

Now you have to connect Your iPhone to your Mac via USB cable and select the destination folder.

Step 3: Download the WholeLife Directions IPA File.

Now you can access the desired IPA file in the destination folder.


Download from the App Store