Zero: Fasting & Health Tracker for iPhone is a health app specially designed to be fully-featured fitness app.
- Weight Loss & Metabolic Health
- 3-HOUR FAST, based on research by Dr. Satchin Panda (Salk Institute), this 13-hour or “Circadian Rhythm Fast” aligns your eating window with your body’s clock.
- 6-HOUR FAST, or the 16:8 Intermittent Fast, used by celebrities, athletes, and millions of Zero users to manage weight.
- 8-HOUR FAST, or 18:6 for more advanced fasters.
- Other popular fasts include OMAD (one meal a day), 20:4 fast and custom prolonged fasts up to 7 days
- Unlock the power of intermittent fasting to lose weight and improve your metabolic health.
- The Zero: Fasting & Health Tracker app has been rated with 4.84/5 from 374886 votes .
- A fitness lifestyle app that is suitable for age 17+.
- 374,886 total reviews
- Free download of zero:-fasting-&-health-tracker.ipa
- All engines on VirusTotal detected the latest Zero: Fasting & Health Tracker IPA uploaded on Sep 22, 2022 as safe and not harmful.
This article tells you everything you need to know about Zero: Fasting & Health Tracker, including how to download and install for free !
Related: BodyFast Intermittent Fasting: Weight Loss, 16:8 Diet Tracker Get fit with intermittent fasting
A high-quality screenshot of this fasting tracker app is worth a thousand words.
Related: Omo: Fitness & Weight Loss: Fasting, Calorie tracker, Diet
Walkthrough video reviews
Following are some short videos of how to use Zero: Fasting & Health Tracker for fasting purposes. It's always a better idea to preview how this health app work before downloading the Zero: Fasting & Health Tracker.ipa.
1. How I Lost Four Pounds in One Month and the YouTuber Channels that Helped | Weight Loss Journey
2. ตอบคำถาม Q&A Water Fasting
Is it good?
Big Sky Health, Inc. has put efforts and engineered a sophisticated tracker app. What makes it successful? It is very easy to use for such a solid health app with built-in weight features. Well, as a top-performing app with an overall rating of 4.84 I can only add what people who have tried it are saying.
The previous version of this app had a much more refined UI. I gave the previous version 5-stars while I give the current version 3-stars. This version is still functional, and it provides more information. That said, the current UI is unnecessarily busy and lacks simple but powerful elements of the previous version. One of these elements is when a person reached their goal the whole UI would change from the red to green. While this is a seemingly simple thing, it had a powerful effect on my experience. With the current version, I no longer get the satisfaction from glancing at the app during my day following reaching my goal nor do I get the resultant motivation to keep pushing on beyond my minimum goal. Another example is the interface for initiating my fasts. The previous version of the interface was more simple and in my experience more inviting to initiate a fast. For me, it was actually a small joy to press start on the previous version. Now I am faced with several pieces of unnecessary data surrounding the start button. It fees more like a chore than a pleasure now. There is too much noise surrounding the experience I am seeking I really value this app, and I believe it can help people. I hope these deteriorations and others are addressed and not worsened. The first version was so much closer to nailing it
This app has been literally life changing! I accidentally stumbled upon it, just wanted something SIMPLE to log my fasting hours when I first started learning about intermittent fasting but it has sparked my interest in all things related to fasting and health. Im not able to afford paid version and Im extremely grateful that the free version has enough basic information and tracking features to inspire change and at least plant that seed to help people want to learn more, and to want to live with more insight, regardless of economic situation. I was that moron.. the one watching with suspicion while wolfing down pizzas, thought people fasting were just weird food hating extremists. This app has been a revelation, and has been instrumental in opening the door to a new world to me so to speak. It has been invaluable in changing my attitude towards food, fasting, meditation. If you have the means to buy the paid version do it, it will be a small investment for what you get. For me sadly the the price point for the paid version for this and the podcast is not doable but the free version can be very eye opening. Dont just log fasts like I did at first. Dive in and discover everything on the app thats available for free and listen to the podcasts. Fasting and tracking my glucose is now my normal way of life. Grateful.
Download Zero: Fasting & Health Tracker free for iPhone and iPad
In order to download IPA files follow these steps.
Step 1: Download the Apple Configurator 2 app to your Mac.
Note that you will need to have macOS 10.15.6 installed.
Step 2: Log in to Your Apple Account.
Now you have to connect Your iPhone to your Mac via USB cable and select the destination folder.
Step 3: Download the Zero: Fasting & Health Tracker IPA File.
Now you can access the desired IPA file in the destination folder.
Download from the App Store
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