Introducing Focus – a habit and activity tracker designed with ADHD in mind.

Structure your life and build sustainable habits. Never forget, never procrastinate, never lose sight…

Focus is not just another tracking tool - it's your companion in navigating adult ADHD.

[WHAT USERS SAY]

“ADHD approved

I have tried so many habit tracking apps and this is by far the best one. I love the way it looks (simple, sleek, minimalist, but customizable). It doesn’t overwhelm me looking at it. It also doesn’t send me unnecessary notifications”

-Cathryn0404

“Deleted my other Habit tracker apps

Aside from checking activities off your list, you can classify habits under “Goal” or “Limit”. That got me considering the things I should be cutting down on (like coffee intake).

What might be the most interesting aspect is the “Time Tracker” option. I deleted all the other Habit Tracker apps I had on my phone after playing around with this one… this app just seems more motivating.”

-AliKokua

“Truly checks all the boxes

Download this app immediately. Clean, intuitive interface. Tracks habit building and breaking. Daily task timer. It’s even become my to-do list and reminder app. Can’t speak highly enough of this app and the developer. I had nearly given up.”

-jajajoshua

[WHAT THE MEDIA SAYS]

Digital Journal: “a global habit tracker”

GQ: “zero distractions and ads”

Yahoo Finance: “habit tracking key player”

[HOW FOCUS CAN HELP]

1. Boost Reading Habits: Distracted easily? Use Focus to increase focus and read more books.

2. Enhance Physical Health: Keep track of your workouts and turn sporadic bursts of energy into a regular exercise routine.

3. Learn New Skills: ADHD is not a limitation - expand your skillset at your own pace.

4. Manage Side Projects: Keep your diverse interests under control, prioritizing and progressing each project effectively.

5. Regularize Self-care: From flossing your teeth to meditation - track and maintain those essential routines.

6. Habit Formation: Understand where your time goes and create habits tailored to your unique brain.

7. Minimize Destructive Habits: Smoke less, reduce alcohol, limit unproductive screen time - use Focus to manage impulsivity.

[WHY CHOOSE FOCUS FOR ADULT ADHD]

-> Individual Activity Trackers: Every activity you track is a step towards understanding and managing your ADHD better.

-> Visual Progress: Visual cues work wonders with ADHD. Watch your growth with beautifully designed statistics.

-> Motivating Reminders & Notifications: Just when you need a nudge, Timecap's reminders can help keep you on track.

-> Flexible Timeframes: Set daily, weekly, monthly, or yearly goals and limits - you're in control.

Unlike other habit trackers, Focus ensures you invest time in what truly matters. Streaks are meaningful and fulfilling. And if one breaks? That's okay - start over and strive to break your personal records.

[SUBSCRIPTION DETAILS]

Auto-renewing subscriptions will charge your iTunes account unless auto-renew is turned off at least 24 hours prior to the end of the current period. The renewal cost depends on your Subscription Plan and currency.

Subscriptions with a free trial period will automatically renew to a paid subscription. Manage your free trial's auto-renewal in your Account Settings after purchase. Cancellation will take effect 24-hours after the last day of the current subscription period, downgrading you to the free service.

We welcome questions or suggestions on improving the app at [email protected]

Privacy Policy: https://timecap.app/privacy
EULA: https://timecap.app/terms

¿Esta bien?

Tip Tap Apps se ha esforzado y diseñado un sofisticado organizer software. ¿Qué lo hace exitoso? Es muy fácil de usar para un sólido productividad aplicación con planner caracteristicas. Bueno, como un aplicación con una calificación general de 4.85 Solo puedo agregar lo que dice la gente que lo ha probado.

Programmed with minimalism in mind, its simplicity guides you to the consecution of your objectives!

Really like the design, and the ability to put on dark mode is essential. If I could suggest one feature, maybe the possibility of putting tasks into groups. .ie "Learn Spanish" could be the group, and individual tasks existing inside like "reading" "listening" etc. Brilliant app though, the developer is helping a lot of lives!

Timecap:seguimiento de hábitos

Timecap es un rastreador de hábitos único que rastrea actividades y hábitos basados en el tiempo, conteo y verificación simple

iPhone Capturas de pantalla

¿Esta bien?

Descargar Timecap:seguimiento de hábitos gratis para iPhone y iPad

Paso 1: descarga la aplicación Apple Configurator 2 en tu Mac.

Paso 2: Inicie sesión en su cuenta de Apple.

Paso 3: Descargue el archivo Timecap:seguimiento de hábitos Archivo IPA.