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Stretch

Stretching & Mobility Stretching, Flexibility & Yoga

Full length stretching and yoga classes for all levels

Stretch pour iPhone est un santé application spécialement conçu pour être complet forme physique application.

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Transform your life through stretching and yoga at home or on the go with classes, stretch routines, challenges, and more with instructor Sam Gach.

Build the optimal stretching habit to reach your goals, from increasing flexibility or relieving stress to reducing pain or improving posture. Take full length stretching and yoga classes, target specific muscle groups, or get a full body stretch wherever you are.

Tools such as the streak counter and stretch reminders will help you build the stretching habit you need to increase flexibility, reduce stress, and feel better - both mentally and physically.

Accessible for all levels, whether you are stiff as a board or already bending like a rubber band.

Classes, routines, stretches, and challenges are added regularly to make sure you have what you need to reach your goals and enjoy the process. Stretch routines include full body, different levels including beginners, routines targeting individual muscle groups, relaxation sessions, splits routines, reducing pain, improving posture, desk stretches, and so much more.

Features include:
-Full length stretching and yoga classes for all levels
-Stretch routines for all muscle groups
-Stretches and routines for whatever your needs may be
-Challenges to kickstart your practice
-User profile to track your journey
-Streaks and reminders to build a consistent habit
-More stretches, routines, classes, and challenges added regularly

Welcome to Stretch - we are so glad you’re here!

Terms: https://www.breakthroughapps.io/terms
Privacy Policy: https://www.breakthroughapps.io/privacypolicy

En rapport: Bend: Étirements et Souplesse: Bend est le moyen le plus simple de pratiquer des exercices d'étirement à la maison pour améliorer la souplesse, retrouver la mobilité et soulager les douleurs du dos, du cou, des épaules et des hanches

Stretch Procédure pas à pas critiques vidéo

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Télécharger Stretch gratuit pour iPhone et iPad

Pour télécharger les fichiers IPA, suivez ces étapes.

Étape 1 : Téléchargez l'application Apple Configurator 2 sur votre Mac.

Notez que vous devrez avoir installé macOS 10.15.6.

Étape 2 : Connectez-vous à votre compte Apple.

Vous devez maintenant connecter votre iPhone à votre Mac via un câble USB et sélectionner le dossier de destination.

Étape 3 : Téléchargez le fichier Stretch Fichier IPA.

Vous pouvez maintenant accéder au fichier IPA souhaité dans le dossier de destination.


Download from the App Store