Need more yoga in your life? You’re in the right place!
It doesn’t matter if you have never stepped on a yoga mat before or if you are an experienced yogi. These classes provide clear instruction and modifications to meet you exactly where you are. No prior experience necessary!
App Features Include:
-Full length Yoga Classes for Any Level
-Daily Positive Vibes
-User Profile to Track Your Yoga Journey
-Daily Yoga Reminder Settings
Join us in the Yoga+ App to find the perfect yoga class that fits into your daily routine.
Terms of this product:
Hey guys! So I first came across Mary Ochsner Yoga on IG and I loved her page because of her genuine smile, how she makes yoga fun and her overall practice/techniques. Something about her resonated with me! I started doing some of her short flows from IG for a while. I recently downloaded her app (in Jan) and started doing her 30 day challenge.... and guys it is literally the best. Why did I wait so long, smh! The cues she gives are perfect to self adjust your technique and form. Her instructions are easy to follow even if you can’t look at a screen! Loveeeee it! I hope to continue using her app regularly.
I’ve spent the last couple of years watching friends and social media influencers showing off impressive yoga moves. I’ve watched them transform their lives from hectic schedules and frantic days to having control and being happy. At the beginning of 2021 I really needed help and an outlet to center myself. I found Mary on IG and started her monthly challenge. 13 days in I could wait for my yoga time. I noticed my breathing was changing and I was able to control my emotions better. I’m still working on strength and getting the moves right but I am showing up and I won’t stop.