Lindywell
Pilates with Robin Long
Workout length: 5 - 45 minute classes
Lindywell またはiPhoneはです 健康 アプリ フル機能を備えた特別に設計された フィットネス アプリ.
iPhone スクリーンショット
関連している: Thiên Long Bát Bộ 2 VNG: Thế Giới Thiên Long Hoàn Mỹ
Pilates is a full body, posture-restoring, and centering exercise that is ideal for every age and body type. Through mindful movement you’ll connect to your body and work your muscles in a whole new way. Not to mention, you can get results in as little as 15 minutes a day and there is no equipment required to get started.
Within our app, you can track your progress, access a monthly calendar of workouts, and take it with you on-the-go. Just open the app and press play! No decision fatigue here.
All classes are taught by Robin Long and our Lindywell Certified Pilates Instructors. Search our library of 250+ workout options to find exactly what you’re looking for. Filter by workout focus, level of difficulty, or find something for your season of life. Whether it's prenatal/postpartum, recovering from injury, stress relief, improving sleep or mindfulness, you’ll find it here!
Lindywell’s proven process helps you to build the habit of movement so that you can create sustainable results that last a lifetime. Everything we teach is backed by research to support your mind-body wellness.
You also get an extensive recipe library, designed by our registered dieticians to reduce inflammation and promote healthy digestion.
Adapt a Grace Over Guilt approach to health and well-being, join our community and build your strength from the core.
As a Lindywell member, you’ll get instant online access to:
A WORKOUT LIBRARY that is easy to search by:
• Workout length: 5 - 45 minute classes
• Workout focus: abs, legs, cardio, prenatal, upper body, stretching, recovery, full body, and more!
• Workout series: stress relief, refresh + reset, feel good, 5-day jumpstart
A MONTHLY WORKOUT CALENDAR designed to eliminate decision
fatigue and build consistency.
MONTHLY WELLNESS MISSIONS that help you make small changes that lead to big results to help you live life to the fullest.
NOURISHING RECIPES developed by our Registered Dieticians:
• Designed to reduce inflammation & promote healthy digestion
• Searchable by dietary needs (gluten-free, vegan, etc.)
• New recipes added monthly
YOUR MEMBERS-ONLY APP where you can track your progress and easily access high-quality Pilates workouts from home or on-the-go.
A COMPETITION-FREE COMMUNITY where Grace Over Guilt is the key to building a routine that you can follow for a lifetime.
*Use of the app is included with your Lindywell membership, simply use your Lindywell login to begin. All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.
This app is powered by Lindywell. If you need help with it, please head to: https://help.lindywell.com/
Terms of Service: http://lindywell.com/terms-conditions/
Privacy Policy: http://lindywell.com/privacy-policy-disclaimer/
Lindywell ウアルクスルービデオレビュー 1. Pilates Summer Series: Day 10 - Total Body Toning with Lauren Hefez
2. Dieting: What Most People Are Forgetting
をダウンロードします Lindywell iPhoneとiPadは無料
IPAファイルをダウンロードするには、次の手順に従います。
ステップ1:AppleConfigurator2アプリをMacにダウンロードします。
macOS10.15.6をインストールする必要があることに注意してください。
ステップ2:Appleアカウントにログインします。
次に、USBケーブルを介してiPhoneをMacに接続し、宛先フォルダを選択する必要があります。
ステップ3:をダウンロードします Lindywell IPAファイル。
これで、宛先フォルダーにある目的のIPAファイルにアクセスできます。
Download from the App Store
をダウンロードします Lindywell iPhoneとiPadは無料
IPAファイルをダウンロードするには、次の手順に従います。
ステップ1:AppleConfigurator2アプリをMacにダウンロードします。
macOS10.15.6をインストールする必要があることに注意してください。
ステップ2:Appleアカウントにログインします。
次に、USBケーブルを介してiPhoneをMacに接続し、宛先フォルダを選択する必要があります。
ステップ3:をダウンロードします Lindywell IPAファイル。
これで、宛先フォルダーにある目的のIPAファイルにアクセスできます。
Download from the App Store