How We Feel

v1.4.3
に: The How We Feel Project, Inc.
Aug 11, 2023

An emotional wellbeing journal

How We Feel またはiPhoneはです健康アプリフル機能を備えた特別に設計されたフィットネスアプリ.

アプリをダウンロードする

iPhone スクリーンショット

How We Feel is a free app created by scientists, designers, engineers, and therapists to help people better understand their emotions and find strategies to help them navigate their emotions in the moment. Conceived in conjunction with Yale University's Center for Emotional Intelligence and based on the work of Dr Marc Brackett, How We Feel helps people find the right word to describe how they feel while tracking their sleep, exercise, and health trends using HealthKit in order to spot patterns over time.

Founded as a science-based nonprofit, How We Feel is made possible by donations from people who are passionate about bringing mental wellbeing to the widest possible audience. Our data privacy terms are clear and easy-to-understand: all of your data is kept on your device unless you opt-in to send an anonymized version of your check-ins to be used in research to help more people.

Whether you are downloading this app in order to build better relationships, make your emotions to work for you, not against you, improve how you handle stress and anxiety or simply to feel better, How We Feel will help you identify patterns through daily HealthKit tracking and find emotional regulation strategies that will work for you. The How We Feel friends feature allows you to share how you feel with the people you trust most in real time, strengthening your most important relationships.

Filled with step-by-step video strategies you can do in as little as one minute on themes like "Change Your Thinking" to help you address negative thought patterns with cognitive strategies; "Move Your Body" to express and release emotions through movement strategies;"Be Mindful" to gain perspective and minimize the negative impact of misunderstood emotions with mindfulness strategies; "Reach Out" to build intimacy and trust, two important tools for emotional wellbeing, with social strategies.

How We Feel ウアルクスルービデオレビュー

1. This free mental health app makes emotion tracking fun

2. Brysco Ft @jdonheightsvevo1555 - How We Feel ( Official Audio)

をダウンロードします How We Feel iPhoneとiPadは無料

IPAファイルをダウンロードするには、次の手順に従います。

ステップ1：AppleConfigurator2アプリをMacにダウンロードします。

macOS10.15.6をインストールする必要があることに注意してください。

ステップ2：Appleアカウントにログインします。

次に、USBケーブルを介してiPhoneをMacに接続し、宛先フォルダを選択する必要があります。

ステップ3：をダウンロードします How We Feel IPAファイル。

これで、宛先フォルダーにある目的のIPAファイルにアクセスできます。

Download from the App Store