Create a lasting yoga routine that makes you feel good with over 300 guided yoga classes which are beginner friendly and personalized to your goals. Yoga+ is here to provide a space to help you practice yoga in a way that fits your everyday life, feels fun, and builds lasting enjoyable habits. Together, let’s learn to better balance the mind and body both on and off the mat.

MEET MARY OCHSNER
Mary is an international yoga teacher with an online community of over 300,000 yogis. For over ten years, her passion has guided others to less stress and a more quiet and stable mind through daily yoga.

FIND YOUR VIBE
Not sure what you’re looking for? We offer four exclusive collections to suit your specific needs, whether to unwind after work, make time for yourself during busy times, give you a boost of energy, or offer self-care during those bad days.

DAILY YOGA CLASSES AND MONTHLY CHALLENGES
Whether you’re a beginner or an experienced yogi, Yoga+ provides multiple practice types to suit your needs.

• Wake up refreshed and wind down for the night with our gentle morning and relaxing evening yoga classes.
• Take care of yourself and relieve stress with over 20+ classes aimed to help you unwind, relax, and feel good.
• Unleash your inner warrior and find balance with beginner to advanced Vinyasa yoga classes and challenges.
• Improve flexibility and release tension with deep full-body stretches and yoga classes to help stretch your hips, hammies, and back.
• Yoga+ is proud to offer prenatal yoga classes to help with fatigue and morning sickness or postnatal yoga series to refresh and ground yourself.

GUIDED MEDITATIONS & BREATHWORK
Release stress and increase mindfulness through breathwork challenges, meditation, and yoga Nidra. These guided sessions will empower you to live with intention, release tension, discover self-love, and find inner strength and gratitude in your daily life.

WORKOUTS TO BUILD STRENGTH AND INNER BALANCE
No gym? No problem! Find quick workouts to target arms, core, and glutes, or challenge yourself with a full-body burn routine! Explore classes ranging from 5 to 40 minutes to build balance and be present.

VIEW YOUR JOURNEY
Our Yoga Journey Tracker lets you see your progress through daily streaks, total time practicing, and completed sessions.

SUBSCRIPTION
Yoga+ offers memberships for $14.99 USD per month or $149.99 USD per year. Subscriptions automatically renew and will be charged unless canceled within 24 hours before the end of the current billing period.

TERMS OF SERVICE & PRIVACY POLICY
Find more information here: https://www.maryochsner.com/legal

다운로드 Yoga+ daily yoga by Mary iPhone 및 iPad용 무료

IPA 파일을 다운로드하려면 다음 단계를 따르세요.

1단계: Apple Configurator 2 앱을 Mac에 다운로드합니다.

macOS 10.15.6이 설치되어 있어야 합니다.

2단계: Apple 계정에 로그인합니다.

이제 USB 케이블을 통해 iPhone을 Mac에 연결하고 대상 폴더를 선택해야 합니다.

3단계: Yoga+ daily yoga by Mary IPA 파일.

이제 대상 폴더에서 원하는 IPA 파일에 액세스할 수 있습니다.

Download from the App Store

Yoga+ daily yoga by Mary

Bend, Stretching & Flexibility

iPhone 스크린샷