Lifesum
Healthy diet plan Calorie Tracker, Food, Fasting Widgets for your weight goals
Food diary with convenient barcode scanner
Lifesum iPhone의 경우 입니다 건강 앱 모든 기능을 갖추도록 특별히 설계된 피트니스 앱.
iPhone 스크린샷
관련된: MyFitnessPal: 칼로리 카운터: MyFitnessPal을 사용해 영양부터 피트니스, 체중 감량, 수분 섭취 목표에 이르기까지 진행 상황을 추적해 보세요
More than 50 million people use Lifesum to find motivation and inspiration in their health journey. We made food tracking easy so you can make more healthy choices for your body and mind.
Put your well-being first with Lifesum’s innovative technology and expertise of doctors, nutritionists, and professional chefs.
TOP LIFESUM FEATURES
• Food diary with convenient barcode scanner
• Calorie counter
• Macro tracker (protein, carbs, and fats) and food rating
• Water tracker
• Diet plans for weight loss and body composition
• Intermittent fasting plans
• Meal plans with grocery lists to reduce stress
• Integration with fitness trackers for in-depth health monitoring
• Life Score test for personalized nutrition recommendations
WEIGHT LOSS AND HEALTHY EATING
Whether you want to lose weight, build muscle, or improve some of your eating habits, your nutrition plan should be all about supporting your personal goals.
Find the right diet for your taste and lifestyle:
• Keto diet / Low carb - to reduce carb intake. Comes in easy, medium, and strict
• Mediterranean diet - to increase consumption of fruits and vegetables
• High Protein diet – to build more muscle mass
• Clean Eating diet – to eat more wholesome foods
• Scandinavian diet – to increase fiber intake and healthy fats
• Climatarian diet – to eat healthier for you and the Earth
INTERMITTENT FASTING
If you want to choose when you eat over what you eat, explore our Intermittent Fasting plans, and fill your eating windows with nutrient-dense and delicious foods.
• 16:8 Morning fasting meal plan
• 16:8 Evening fasting meal plan
• 5:2 Fast 2 days per week
• 6:1 Fast 1 day per week
MEAL PLANS WITH COMPLETE GROCERY LISTS
• Vegan for a week
• Intermittent fasting
• 3 Week Weight Loss
• Sugar Detox
• Keto Burn / Low carb
• Paleo
• Protein Weight Loss
ALL YOU NEED FOR A CUSTOMIZED EXPERIENCE
• Calorie counter, with the option to adjust your daily calorie goal and add/exclude calories burned through exercise.
• Macro tracking and adjustable goals for carbs, protein, and fat intake.
• Create and save your favorite foods, recipes, meals, and exercises.
• Body measurement tracking (weight, waist, body fat, chest, arm, BMI).
• A library of thousands of recipes with smart filters for quick results.
• A weekly Life Score based on nutrition and exercise measurements, so you understand where you are and what's next to build the healthiest version of you.
• Sync with health and fitness apps like Apple Health, Fitbit, Runkeeper, and Withings to track your steps and exercise in real time.
Lifesum is free to download and use with limited features. For the full Lifesum experience, we offer 1-month, 3-month, and annual Premium auto-renewing subscriptions.
Payment is charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless you turn off auto-renewal in iTunes account settings or cancel your subscription at least 24 hours prior to the end of the subscription period.
View our Terms & Conditions and Privacy Policy: http://api.lifesum.com/mobile-terms
관련된: Carb Manager—Keto Diet Tracker: Macro, Food & Calorie Counter Manage keto and low-carb diets
Lifesum 연습 비디오 리뷰 1. Lifesum introduction: welcome to the app!
2. Lifesum | Best Health & Fitness App ( New iPhone, IOS and IPAD 2020)
다운로드 Lifesum iPhone 및 iPad용 무료
IPA 파일을 다운로드하려면 다음 단계를 따르세요.
1단계: Apple Configurator 2 앱을 Mac에 다운로드합니다.
macOS 10.15.6이 설치되어 있어야 합니다.
2단계: Apple 계정에 로그인합니다.
이제 USB 케이블을 통해 iPhone을 Mac에 연결하고 대상 폴더를 선택해야 합니다.
3단계: Lifesum IPA 파일.
이제 대상 폴더에서 원하는 IPA 파일에 액세스할 수 있습니다.
Download from the App Store
다운로드 Lifesum iPhone 및 iPad용 무료
IPA 파일을 다운로드하려면 다음 단계를 따르세요.
1단계: Apple Configurator 2 앱을 Mac에 다운로드합니다.
macOS 10.15.6이 설치되어 있어야 합니다.
2단계: Apple 계정에 로그인합니다.
이제 USB 케이블을 통해 iPhone을 Mac에 연결하고 대상 폴더를 선택해야 합니다.
3단계: Lifesum IPA 파일.
이제 대상 폴더에서 원하는 IPA 파일에 액세스할 수 있습니다.
Download from the App Store