Seven: 7 Minute HIIT Workout

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Seven: 7 Minute HIIT Workout 상

Seven: 7 Minute HIIT Workout iPhone의 경우 입니다 건강 앱 모든 기능을 갖추도록 특별히 설계된 피트니스 앱.

주요 특징들

이 기사는 에 대해 알아야 할 모든 것을 알려줍니다 Seven: 7 Minute HIIT Workout, 무료 다운로드 및 설치 방법 포함!

관련된: 7분 워크아웃 - 피트니스 앱: 3,000,000명 이상의 사용자들이 7분 워크아웃을 애용하고 계십니다! 과학적으로 증명된 체중 감량, 건강 유지, 그리고 체력을 높이는 방법입니다.

연습 비디오 리뷰

다음은 를 사용하는 방법에 대한 몇 가지 짧은 동영상입니다 Seven: 7 Minute HIIT Workout 을위한 minute 를 미리 보는 것이 항상 더 좋습니다 건강 앱 다운로드하기 전에 작업 Seven: 7 Minute HIIT Workout.ipa.

1. Code Completion Episode 41: Humans are Weird



Perigee AB 노력을 기울여 세련된 를 제작했습니다hiit 소프트웨어. 무엇이 성공하는가? 그런 단단한 를 위해 아주 사용하기 쉽습니다 건강 앱 가 내장되어 있습니다 workout 특징. 글쎄, 최고 실적으로 앱 전체 평점은 입니다 4.76 나는 그것을 시도한 사람들이 말하는 것만 추가할 수 있습니다..

That’s a big statement, I know. But 7 has taken me from someone who did not exercise to one 7 workout a day, to now having a 531 day streak. The key is to get started. I’ve got a fair amount of experience with this app. We average at least 3 a day as part of our workout program. This is our go-to for body weight HIIT. You can use it most anywhere and it’s got a pretty good variety of exercises when you are a subscriber. It could use more though - after 531 days there does tend to be some repetition. Though the new additions of the weekly plans and the challenges help mix it up. Would love to see integration with other components like weights or TRX - yes, I realize those require additional components (though TRX can be bodyweight only) but they would provide a lot more variations. I would also love to have the option for a family plan. For a long time both my wife and I could use this no problem. Then the app changed and we had to transfer the subscription back and forth even though we are on the same iTunes account. Now it appears this no longer works and each person has to get a subscription. If you are just starting out getting into shape this is a great way to do it. It’s only 7-10 minutes a day at a minimum. Soon that will be too easy and you’ll do more. Before you know it you’ve completed the 7 month challenge and changed your body and your health. You can do it!
Before and during COVID, I tried out a lot of diet/exercise apps to get some results from my routines. I settled on Keto for diet but could not find what I was after til I hit upon 7. This is an ideal app, I think. Foremost, there is no trainer doing a bunch of repetitious counting, which I find very annoying. And you can configure that function any way you like. If you would like a drill sergeant, they’ve got that too. Next, you can do from 1-5 set repetitions, so you can do as many or as few as you have time for on any particular day. Every day has a different set of exercises and there is a library full of different sets. There is a “live” exercise option, when it’s active, anyone who joins in is working out “with” others all over the world. Pretty cool. I absolutely love this app and I love that it’s only about $40 a year. Most others seemed to be $20 and above per month. Better quality, lower price. Can’t beat it! I’m kind of addicted!!!

다운로드 Seven: 7 Minute HIIT Workout iPhone 및 iPad용 무료

IPA 파일을 다운로드하려면 다음 단계를 따르세요.

1단계: Apple Configurator 2 앱을 Mac에 다운로드합니다.

macOS 10.15.6이 설치되어 있어야 합니다.

2단계: Apple 계정에 로그인합니다.

이제 USB 케이블을 통해 iPhone을 Mac에 연결하고 대상 폴더를 선택해야 합니다.

3단계: Seven: 7 Minute HIIT Workout IPA 파일.

이제 대상 폴더에서 원하는 IPA 파일에 액세스할 수 있습니다.

Download from the App Store

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