WeGLOW ícone

WeGLOW

Women's Workout Plans Gym, Train, Strength, Lean

Low Impact

WeGLOW para iPhone é um saúde aplicativa especialmente projetado para ser completo fitness aplicativa.

Baixar aplicativo
Join WeGLOW, the leading womens workout app today, and find the routine and consistency you need to finally make your health & fitness a lifestyle. Our plans help you track, train & work towards your goals.

Because whatever your goal, WeGLOW founder & world renowned personal trainer Stef Williams, along with Alex Seefeldt, Skye Coleman and celebrated yoga instructor Mara Cimatoribus, are here to help you achieve it and build confidence & consistency in the process. Whether you want to build muscle, get lean, get strong or just live a healthier lifestyle, we are the app that gets you results.

Whatever training you enjoy, our plans will help you achieve your goals & create lasting results. Our guide selector tool will find the perfect guide for you - whether you're a beginner or advanced, can train 3 or 6 times a week, like a gym plan or prefer training at home with some HIIT or yoga.

Try any of our tailored guides & build your perfect routine:
• Strength
• Yoga
• Pilates
• HIIT
• Low Impact
• Kickboxing

Mix and match guides, challenges & workouts too, to find the perfect blend of training for your goals & lifestyle.

WeGLOW is designed to help every woman find her glow:
• Busy week? Schedule your workouts with our weekly planner & workout reminders
• Short on time? No equipment? Our workout library has 3000+ other workouts from including live classes, finishers, HIIT, stretching & mobility
• Want to boost your mood? Need to relax and calm? We add new Pilates, yoga and meditation classes every week
• Have a specific health or training goal like building muscle in your glutes? Try our target area workouts; legs, abs, arms and full-body workouts
• Can't decide? Get personalised recommendations just for you or use our quick & easy filters
• Feeling overwhelmed & not sure where to start? Our Learn section will empower you with knowledge on your training, health & goals; from fat loss to building muscle, to the benefits of yoga, to how to prioritise your health, cook a recipe & more.
• Want to track your progress? WeGLOW is your workout planner gym tracker rolled into one - track your weights & upload photos in our Journey section
• Need support? Join our epic community challenges (with prizes!) & community groups to connect with like-minded women worldwide

And that's not all! We have your nutrition covered too, with over 600 delicious recipes to suit a range of dietary requirements. Get full macro breakdowns for every recipe and even a meal plan, with each recipe chosen based on your calorie and protein target goals.

Whether you're a beginner who is looking for a gym plan, are advanced in HIIT & yoga or need structure to help you build muscle - WeGLOW is designed to help all women find routine, consistency and get results that last. Your glow up is waiting for you, together WeGLOW.

SUBSCRIPTION
WeGLOW is free to download & offers these subscription plans:
• Monthly (£15.99)
• Quarterly (£38.99) - our most popular subscription (98% of our active users see results within 3 months!)
• Yearly (£99.99) - our best value subscription, results that last from just 21p per day

Your subscription will renew automatically unless cancelled at least 24 hours prior to the end of the subscription period.

WeGLOW makes use of HealthKit to display your steps, sleep and water intake.

Relacionada: Gym Plan Workout & Fitness: Weight Training & Exercise Log Workout plans and videos

WeGLOW análises de vídeo passo a passo

1. WeGlow iPhone Prototype

2. WeGlow Kickstarter Pitch

Baixe WeGLOW grátis para iPhone e iPad

Para baixar arquivos IPA, siga estas etapas.

Etapa 1: baixe o aplicativo Apple Configurator 2 para o seu Mac.

Observe que você precisará ter o macOS 10.15.6 instalado.

Etapa 2: faça login em sua conta da Apple.

Agora você precisa conectar seu iPhone ao seu Mac via cabo USB e selecionar a pasta de destino.

Passo 3: Baixe o arquivo WeGLOW arquivo IPA.

Agora você pode acessar o arquivo IPA desejado na pasta de destino.


Download from the App Store