Start Rowing
Workout Coach Row Machine Workouts Trainer
Choose from Beginner, Intermediate and Advanced training plans.
Start Rowing для iPhone — это здоровье приложение специально разработан, чтобы быть полнофункциональным фитнес приложение.
iPhone Скриншоты
Never rowed before? Start with our beginner plan. In 8 weeks you’ll be comfortable rowing 2000 meters with correct technique.
Experienced erger? Use our intermediate and advanced plans to improve your overall fitness while increasing your rowing capacity.
Start Rowing will guide you step by step, letting you know when to change rowing intensity and when to rest. Each plan is designed to slowly become more challenging so your body can adapt and gain endurance while minimising any risk of injury.
Spend just 10-30 minutes a day, 2-5 days a week. You’ll be fitter, stronger and a much better rower!
Features
- Choose from Beginner, Intermediate and Advanced training plans.
- Session based Challenger workouts to exercise your whole body.
- Audio coach to guide your through your rowing workout.
- Rowing metronome to help you keep in time.
- Log your workouts and keep track of your overall progress.
- Share your progress.
- APPLE HEALTH INTEGRATION: Connect your workouts to Health App to track your daily activity.
Legal Disclaimer
This app and any information given by it are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program.
If you upgrade to a premium Start Rowing subscription, payment will be charged to your iTunes account at confirmation of purchase. Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period. There is no increase in cost when renewing.
Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, the current period cannot be cancelled. Any unused portion of a free trial period is forfeited if you choose to purchase a premium subscription.
Find the full terms and conditions at https://www.startfitness.life/start-rowing-terms.html, and our privacy policy at https://www.startfitness.life/start-rowing-privacy.html.
Start Rowing видеообзоров 1. The PERFECT BEGINNER Rowing Workout
2. Indoor Rowing Apps You May Not Know About
Скачать Start Rowing бесплатно для iPhone и iPad
Чтобы загрузить файлы IPA, выполните следующие действия.
Шаг 1. Загрузите приложение Apple Configurator 2 на свой Mac.
Обратите внимание, что вам потребуется установить macOS 10.15.6.
Шаг 2. Войдите в свою учетную запись Apple.
Теперь вам нужно подключить iPhone к Mac через USB-кабель и выбрать папку назначения.
Шаг 3: Загрузите файл Start Rowing IPA.
Теперь вы можете получить доступ к нужному файлу IPA в папке назначения.
Download from the App Store
Скачать Start Rowing бесплатно для iPhone и iPad
Чтобы загрузить файлы IPA, выполните следующие действия.
Шаг 1. Загрузите приложение Apple Configurator 2 на свой Mac.
Обратите внимание, что вам потребуется установить macOS 10.15.6.
Шаг 2. Войдите в свою учетную запись Apple.
Теперь вам нужно подключить iPhone к Mac через USB-кабель и выбрать папку назначения.
Шаг 3: Загрузите файл Start Rowing IPA.
Теперь вы можете получить доступ к нужному файлу IPA в папке назначения.
Download from the App Store